I appreciate seeing the sun shining -- springtime is coming!

Today I decided to create a new drink. I started with 2 cups of coconut water and added the juice of 1/2 lemon and freshly grated ginger. Yum! You can also use lime instead of lemon.

I am also now making and selling Elderberry syrup as well - contact me for more information.

Let me know your favorite family drink on our Facebook page! We are starting to have Saturday cooking classes again - the next class is March 16th. Contact me for more info.

To your Health,

Leah Diamond